/*
Theme Name: Invidia Health & Wellness
Description: Custom theme for Invidia Health & Wellness PLLC — telehealth for women's and men's health.
Author: Invidia Health & Wellness
Version: 1.0
Requires at least: 6.0
Text Domain: invidia
*/

:root{
  --navy:#23495c; --ink:#1F3440; --text:#3B4F5A; --muted:#5B6B73;
  --green:#2E7D32; --sage:#459071; --mint:#9bd098; --mint-bg:#EEF6EC;
  --teal:#2CA6A4; --mist:#E6EAEA; --cream:#FBF8F1; --sand:#F1E9D4;
  --serif:'Fraunces',Georgia,serif; --sans:'DM Sans',system-ui,-apple-system,sans-serif;
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--cream);color:var(--ink);font-family:var(--sans);font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto}
a{color:var(--navy)}a:hover{color:var(--green)}
h1,h2,h3,h4{font-family:var(--serif);font-weight:400;color:var(--navy);line-height:1.08;letter-spacing:-.015em;margin:0}
h1 em,h2 em,h3 em{color:var(--sage)}
p{margin:0}
.wrap{max-width:1280px;margin:0 auto;padding-left:24px;padding-right:24px}
.narrow{max-width:820px;margin:0 auto;padding-left:24px;padding-right:24px}
.screen-reader-text{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(1px,1px,1px,1px)}
.skip-link:focus{position:fixed;top:8px;left:8px;z-index:100;background:#fff;padding:10px 16px;border-radius:8px;clip:auto;width:auto;height:auto}

/* motion */
@keyframes rise{from{opacity:0;transform:translateY(28px)}to{opacity:1;transform:none}}
@keyframes drift{from{transform:translateX(0)}to{transform:translateX(-50%)}}
@keyframes floaty{0%,100%{transform:translateY(0)}50%{transform:translateY(-10px)}}
.rise{animation:rise .9s cubic-bezier(.2,.7,.2,1) both}
.d1{animation-delay:.12s}.d2{animation-delay:.24s}.d3{animation-delay:.36s}.d4{animation-delay:.5s}
.reveal{opacity:0;transform:translateY(28px);transition:opacity .9s cubic-bezier(.2,.7,.2,1),transform .9s cubic-bezier(.2,.7,.2,1)}
.reveal.in{opacity:1;transform:none}
.marq{animation:drift 38s linear infinite}
.floaty{animation:floaty 6s ease-in-out infinite}
.lift{transition:transform .35s ease,box-shadow .35s ease}
.lift:hover{transform:translateY(-6px);box-shadow:0 24px 48px -24px rgba(35,73,92,.35)}
.zoom img{transition:transform 1.2s cubic-bezier(.2,.7,.2,1)}
.zoom:hover img{transform:scale(1.05)}
@media (prefers-reduced-motion:reduce){.rise,.marq,.floaty{animation:none}.reveal{opacity:1;transform:none;transition:none}html{scroll-behavior:auto}}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;text-decoration:none;border-radius:999px;font-weight:600;font-size:16px;padding:15px 26px;min-height:50px;font-family:var(--sans);border:1.5px solid transparent;cursor:pointer;transition:background .25s ease,color .25s ease,transform .25s ease,border-color .25s ease}
.btn:hover{transform:translateY(-2px)}
.btn-green{background:var(--green);color:#fff}.btn-green:hover{background:#256a29;color:#fff}
.btn-navy{background:var(--navy);color:var(--cream)}.btn-navy:hover{background:var(--ink);color:#fff}
.btn-line{border-color:var(--navy);color:var(--navy);background:transparent}.btn-line:hover{background:var(--navy);color:#fff}
.btn-mint{background:var(--mint);color:var(--ink)}.btn-mint:hover{background:#b5dfb2;color:var(--ink)}
.btn-white{background:#fff;color:var(--navy)}.btn-white:hover{background:var(--sand);color:var(--navy)}
.btn-lg{font-size:17px;padding:17px 30px}
.btn-sm{font-size:14px;padding:10px 18px;min-height:42px}
.eyebrow{font-size:13px;letter-spacing:.14em;text-transform:uppercase;color:var(--green);font-weight:600}
.pill{align-self:flex-start;display:inline-block;background:var(--mint-bg);color:var(--green);font-size:13px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;padding:8px 14px;border-radius:999px}

/* top bar + header */
.topbar{background:var(--navy);color:var(--sand);font-size:13px;letter-spacing:.06em;text-align:center;padding:10px 16px}
.site-header{position:sticky;top:0;z-index:50;background:rgba(251,248,241,.92);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border-bottom:1px solid var(--mist)}
.admin-bar .site-header{top:32px}
.header-in{display:flex;align-items:center;justify-content:space-between;gap:20px;padding-top:12px;padding-bottom:12px}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--navy);flex-shrink:0}
.brand img{width:54px;height:57px;object-fit:contain}
.brand-name{display:flex;flex-direction:column;line-height:1.1}
.brand-name b{font-family:var(--serif);font-size:22px;font-weight:500}
.brand-name small{font-size:11px;letter-spacing:.18em;text-transform:uppercase;color:var(--sage)}
.main-nav ul{list-style:none;margin:0;padding:0;display:flex;flex-wrap:nowrap;align-items:center;gap:6px 22px;white-space:nowrap}
.main-nav a{color:var(--navy);text-decoration:none;font-size:15px;font-weight:500;padding:8px 0;display:inline-block}
.main-nav a:hover,.main-nav .current-menu-item>a,.main-nav a[aria-current]{color:var(--green)}
.header-cta{display:flex;align-items:center;gap:14px;flex-shrink:0}
.header-cta .login{color:var(--navy);text-decoration:none;font-size:15px;font-weight:500;padding:12px 4px}
.header-cta .login:hover{color:var(--green)}
.menu-toggle{display:none;background:none;border:1.5px solid var(--navy);border-radius:999px;color:var(--navy);font:600 15px var(--sans);padding:10px 16px;min-height:44px;cursor:pointer}
@media (max-width:1180px){
  .menu-toggle{display:inline-flex}
  .main-nav{display:none;position:absolute;left:0;right:0;top:100%;background:var(--cream);border-bottom:1px solid var(--mist);padding:12px 24px 24px}
  .main-nav.open{display:block}
  .main-nav ul{flex-direction:column;align-items:flex-start;gap:0;white-space:normal}
  .main-nav a{font-size:18px;padding:12px 0}
  .header-in{position:relative}
}
@media (max-width:640px){
  .header-in{gap:10px}
  .header-cta{gap:8px}
  .header-cta .login{display:none}
  .brand img{width:44px;height:46px}
  .brand-name small{display:none}
  .header-cta .btn{padding:10px 14px;font-size:14px;min-height:44px}
  .menu-toggle{padding:10px 12px;font-size:14px}
  .topbar{font-size:12px;padding:8px 12px}
}
@media (max-width:400px){.brand-name{display:none}}
html,body{overflow-x:hidden}

/* hero */
.hero{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,480px),1fr));gap:56px;align-items:center;padding-top:72px;padding-bottom:56px}
.hero-copy{display:flex;flex-direction:column;gap:28px}
.hero h1{font-size:clamp(44px,6vw,84px);line-height:1.02;letter-spacing:-.02em}
.lead{font-size:19px;line-height:1.6;color:var(--text);max-width:560px}
.btn-row{display:flex;flex-wrap:wrap;gap:14px}
.ticks{display:flex;flex-wrap:wrap;gap:22px;font-size:14px;color:var(--text);padding-top:8px}
.ticks span{display:flex;align-items:center;gap:8px}
.hero-art{position:relative;justify-self:center;width:min(100%,520px)}
.hero-art .halo{position:absolute;inset:40px -20px -20px 40px;border-radius:300px 300px 32px 32px;background:var(--mint);opacity:.35}
.hero-art .frame{position:relative;border-radius:300px 300px 32px 32px;overflow:hidden;aspect-ratio:4/5;background:var(--mist)}
.hero-art .frame img{width:100%;height:100%;object-fit:cover;object-position:center 18%;display:block}
.name-card{position:absolute;left:-28px;bottom:44px;background:#fff;border-radius:20px;padding:16px 20px;box-shadow:0 20px 40px -20px rgba(35,73,92,.45);display:flex;flex-direction:column;gap:2px}
.name-card b{font-family:var(--serif);font-weight:400;font-size:19px;color:var(--navy)}
.name-card small{font-size:13px;color:var(--sage);font-weight:600;letter-spacing:.04em}
@media (max-width:640px){.name-card{left:8px}}

/* marquee */
.marquee{overflow:hidden;border-top:1px solid var(--mist);border-bottom:1px solid var(--mist);background:#fff}
.marquee .marq{display:flex;width:max-content;gap:48px;padding:20px 0;font-family:var(--serif);font-style:italic;font-size:26px;color:var(--navy);white-space:nowrap}
.marquee .star{color:var(--mint)}

/* sections */
.section{padding-top:96px;padding-bottom:96px}
.section-head{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:24px;margin-bottom:40px}
.section-head h2,.h2{font-size:clamp(34px,4.4vw,58px);line-height:1.05}
.section-head p{font-size:17px;color:var(--text);max-width:420px}
.center{text-align:center}
.center-head{display:flex;flex-direction:column;gap:14px;align-items:center;text-align:center;margin-bottom:48px}

/* path cards */
.paths{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,420px),1fr));gap:28px}
.path{position:relative;display:block;border-radius:32px;overflow:hidden;min-height:560px;text-decoration:none;color:#fff;background:#C9B79C}
.path img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.path .over{position:absolute;inset:auto 0 0 0;padding:36px;background:rgba(31,52,64,.62);display:flex;flex-direction:column;gap:14px}
.path .over .k{font-size:13px;letter-spacing:.14em;text-transform:uppercase;color:var(--mint);font-weight:600}
.path .over .t{font-family:var(--serif);font-size:36px;line-height:1.1}
.path .over .l{font-size:16px;line-height:1.6;color:var(--sand)}
.path .over .go{align-self:flex-start;margin-top:6px;background:#fff;color:var(--navy);padding:12px 22px;border-radius:999px;font-weight:600;font-size:15px}
.path:hover{color:#fff}

/* quiz */
.quiz-box{max-width:1080px;margin:0 auto;background:var(--navy);color:var(--sand);border-radius:40px;padding:clamp(32px,5vw,64px);display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,360px),1fr));gap:48px;align-items:start}
.quiz-intro{display:flex;flex-direction:column;gap:18px}
.quiz-intro .eyebrow{color:var(--mint)}
.quiz-intro h2{color:#fff;font-size:clamp(34px,4vw,52px)}
.quiz-intro h2 em{color:var(--mint)}
.dots{display:flex;gap:8px;padding-top:6px}
.dots span{width:40px;height:6px;border-radius:6px;background:rgba(241,233,212,.25);transition:background .3s}
.dots span.on{background:var(--mint)}
.quiz-card{background:var(--cream);color:var(--ink);border-radius:28px;padding:32px;display:flex;flex-direction:column;gap:18px;min-height:360px}
.quiz-card .step{font-size:13px;color:var(--sage);font-weight:600;letter-spacing:.08em;text-transform:uppercase}
.quiz-card .q{font-family:var(--serif);font-size:28px;line-height:1.2;color:var(--navy)}
.quiz-card .q em{color:var(--sage)}
.quiz-card .hint{font-size:15px;color:var(--muted)}
.chips{display:flex;flex-wrap:wrap;gap:10px}
.chip{font-family:var(--sans);font-size:16px;color:var(--navy);background:#fff;border:1.5px solid #D5DCDC;border-radius:999px;padding:12px 20px;min-height:48px;cursor:pointer;transition:all .2s ease}
.chip:hover{border-color:var(--sage);background:var(--mint-bg)}
.chip[aria-pressed=true]{background:var(--navy);color:#fff;border-color:var(--navy)}
.linkbtn{align-self:flex-start;background:none;border:0;color:var(--navy);font:15px var(--sans);text-decoration:underline;cursor:pointer;padding:12px 0}
.feel-sum{font-size:16px;color:var(--text);background:var(--mint-bg);border-radius:16px;padding:14px 18px}
.small{font-size:13px;color:var(--muted)}

/* steps */
.steps{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr));gap:24px}
.card{background:#fff;border:1px solid var(--mist);border-radius:28px;padding:36px;display:flex;flex-direction:column;gap:14px}
.card .num{font-family:var(--serif);font-size:56px;line-height:1;color:var(--mint)}
.card h3{font-size:24px}
.card p{font-size:16px;color:var(--text)}

/* pricing */
.pricing{background:var(--sand)}
.price-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,420px),1fr));gap:28px;align-items:stretch}
.member{background:var(--navy);color:var(--sand);border-radius:32px;padding:44px;display:flex;flex-direction:column;gap:20px}
.member .badge{align-self:flex-start;background:var(--mint);color:var(--ink);font-size:12px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;padding:7px 12px;border-radius:999px}
.member h3{font-size:30px;color:#fff}
.member .amt{display:flex;align-items:baseline;gap:8px}
.member .amt b{font-family:var(--serif);font-weight:400;font-size:72px;line-height:1;color:#fff}
.member ul{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:12px;font-size:16px}
.member li{display:flex;gap:10px}.member li::before{content:"✓";color:var(--mint)}
.member .note{font-size:13px;color:#C9D6DB}
.member .btn{margin-top:auto}
.visits{background:#fff;border-radius:32px;padding:44px;display:flex;flex-direction:column;gap:6px}
.visits h3{font-size:30px;margin-bottom:12px}
.visit{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:12px;padding:18px 0;border-bottom:1px solid var(--mist)}
.visit:last-child{border-bottom:0}
.visit .nm{display:flex;flex-direction:column;gap:2px}
.visit .nm b{font-size:18px;font-weight:600;color:var(--navy)}
.visit .nm small{font-size:14px;color:var(--muted)}
.visit .pr{display:flex;align-items:center;gap:16px}
.visit .pr span{font-family:var(--serif);font-size:26px;color:var(--navy)}

/* sarah */
.split{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,440px),1fr));gap:64px;align-items:center}
.photo{border-radius:32px;overflow:hidden;aspect-ratio:4/5;background:#C9B79C;position:relative}
.photo img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.stack{display:flex;flex-direction:column;gap:22px}
.stack p{font-size:18px;line-height:1.7;color:var(--text)}
.quote{margin:0;font-family:var(--serif);font-style:italic;font-size:26px;line-height:1.35;color:var(--navy)}

/* banner */
.banner{position:relative;overflow:hidden;min-height:520px;display:grid;place-items:center;background:#8C7A5E}
.banner>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center 35%}
.banner .shade{position:absolute;inset:0;background:rgba(31,52,64,.38)}
.banner .in{position:relative;max-width:900px;padding:96px 24px;text-align:center;display:flex;flex-direction:column;gap:24px;align-items:center}
.banner .big{font-family:var(--serif);font-weight:300;font-size:clamp(36px,5vw,68px);line-height:1.08;color:#fff}
.banner .sub{font-size:18px;color:var(--sand)}

/* trust */
.trust-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,260px),1fr));gap:24px}
.tcard{display:flex;flex-direction:column;gap:12px;padding:28px;border-radius:24px;background:#fff;border:1px solid var(--mist)}
.tcard h3{font-size:22px}
.tcard p{font-size:15px;color:var(--text)}

/* blog row */
.blog-strip{background:#fff}
.post-row{display:flex;gap:28px;overflow-x:auto;scroll-snap-type:x mandatory;padding:4px 4px 24px;margin:0 -4px}
.post-card{flex:0 0 min(84%,420px);scroll-snap-align:start;display:flex;flex-direction:column;gap:16px;text-decoration:none;color:var(--ink)}
.post-card .thumb{border-radius:24px;overflow:hidden;aspect-ratio:1200/630;background:#E9DFCB}
.post-card .thumb img{width:100%;height:100%;object-fit:cover;display:block}
.post-card .tag{font-size:13px;color:var(--sage);font-weight:600;letter-spacing:.06em;text-transform:uppercase}
.post-card .ttl{font-family:var(--serif);font-size:24px;line-height:1.25;color:var(--navy)}
.post-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(min(100%,340px),1fr));gap:40px 28px}
.post-grid .post-card{flex:none}

/* newsletter */
.news{max-width:1080px;margin:0 auto;border-radius:32px;background:var(--mist);padding:clamp(32px,5vw,56px);display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:28px}
.news .t{font-family:var(--serif);font-size:32px;color:var(--navy)}
.news form{display:flex;flex-wrap:wrap;gap:12px;flex:1 1 360px;justify-content:flex-end}
.news label{display:flex;flex-direction:column;gap:6px;flex:1 1 240px;font-size:13px;color:var(--text)}
.news input[type=email]{font:16px var(--sans);padding:15px 18px;border-radius:999px;border:1.5px solid #C5CFCF;background:#fff;color:var(--ink)}
.news .btn{align-self:flex-end}
.notice{background:var(--mint-bg);color:var(--green);border-radius:16px;padding:14px 18px;font-weight:600}

/* page hero (inner pages) */
.page-hero{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,460px),1fr));gap:56px;align-items:center;padding-top:64px;padding-bottom:64px}
.page-hero h1{font-size:clamp(40px,5.2vw,72px);line-height:1.04}
.page-hero .photo{aspect-ratio:5/6}
.plain-hero{padding-top:72px;padding-bottom:32px;display:flex;flex-direction:column;gap:18px}
.plain-hero h1{font-size:clamp(40px,5.2vw,72px)}

/* service list */
.svc-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,320px),1fr));gap:24px}
.svc{background:#fff;border:1px solid var(--mist);border-radius:28px;padding:32px;display:flex;flex-direction:column;gap:14px}
.svc h3{font-size:26px}
.svc p{font-size:16px;color:var(--text)}
.svc ul{margin:0;padding:0;list-style:none;display:flex;flex-direction:column;gap:8px;font-size:15px;color:var(--text)}
.svc li{display:flex;gap:10px}.svc li::before{content:"✓";color:var(--sage);font-weight:700}
.why{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,240px),1fr));gap:20px}
.why div{background:var(--mint-bg);border-radius:24px;padding:24px;display:flex;flex-direction:column;gap:8px}
.why b{font-family:var(--serif);font-weight:400;font-size:21px;color:var(--navy)}
.why span{font-size:15px;color:var(--text)}

/* faq */
.faq{display:flex;flex-direction:column;gap:12px}
.faq details{background:#fff;border:1px solid var(--mist);border-radius:20px;padding:0 24px}
.faq summary{cursor:pointer;list-style:none;font-family:var(--serif);font-size:21px;color:var(--navy);padding:20px 32px 20px 0;position:relative}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:0;top:16px;font-family:var(--sans);font-size:26px;color:var(--sage)}
.faq details[open] summary::after{content:"–"}
.faq details p{padding:0 0 22px;color:var(--text)}

/* cta band */
.cta-band{background:var(--navy);color:var(--sand);border-radius:40px;padding:clamp(32px,5vw,64px);display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:28px}
.cta-band h2{color:#fff;font-size:clamp(30px,3.6vw,46px);max-width:640px}
.cta-band h2 em{color:var(--mint)}

/* prose (editor content) */
.prose{font-size:18px;line-height:1.75;color:var(--text)}
.prose>*+*{margin-top:1.1em}
.prose h2{font-size:clamp(28px,3vw,38px);margin-top:1.8em}
.prose h3{font-size:24px;margin-top:1.5em}
.prose ul,.prose ol{padding-left:1.3em}
.prose li+li{margin-top:.4em}
.prose a{color:var(--green)}
.prose img{border-radius:24px}
.prose blockquote{margin:1.5em 0;padding-left:20px;border-left:3px solid var(--mint);font-family:var(--serif);font-style:italic;font-size:22px;color:var(--navy)}
.prose .wp-block-button__link,.prose .btn{color:#fff}
.article-hero{border-radius:32px;overflow:hidden;aspect-ratio:1200/630;background:#E9DFCB;margin:32px 0 48px}
.article-hero img{width:100%;height:100%;object-fit:cover;display:block}
.meta{font-size:14px;color:var(--muted)}
.disclaimer{margin-top:48px;padding:20px 24px;border-radius:20px;background:var(--mist);font-size:15px;color:var(--text)}

/* footer */
.site-footer{background:var(--ink);color:#C9D6DB;padding:72px 0 40px}
.foot-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,200px),1fr));gap:40px}
.foot-grid .col{display:flex;flex-direction:column;gap:12px;font-size:15px}
.foot-grid .logo-chip{background:var(--cream);border-radius:20px;padding:12px;align-self:flex-start}
.foot-grid .logo-chip img{width:76px;height:80px;object-fit:contain;display:block}
.foot-grid .name{font-family:var(--serif);font-size:20px;color:#fff}
.foot-grid .h{color:var(--mint);font-size:13px;letter-spacing:.12em;text-transform:uppercase;font-weight:600}
.foot-grid a{color:var(--mist);text-decoration:none}
.foot-grid a:hover{color:var(--mint)}
.foot-bottom{border-top:1px solid #34505F;margin-top:48px;padding-top:24px;display:flex;flex-wrap:wrap;justify-content:space-between;gap:16px;font-size:13px}
.foot-bottom a{color:#C9D6DB}

/* coming soon */
.soon{min-height:100vh;display:grid;place-items:center;padding:40px 24px;background:var(--cream);text-align:center}
.soon .in{max-width:620px;display:flex;flex-direction:column;align-items:center;gap:22px}
.soon img{width:120px;height:auto}
.soon h1{font-size:clamp(40px,6vw,64px)}